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Linear sprint planning: a practical checklist

Sprint planning goes sideways for the same reasons at every team: no capacity model, estimates that drift mid-cycle, no clear cycle goal, carry-over that never gets acknowledged. Here's a checklist that covers the boring stuff teams usually skip.

Before the meeting (about 60 min of prep)

During planning (30–45 min)

After the meeting

Daily during the cycle

At cycle end

The meta-point

Sprint planning isn't a ceremony, it's a forecast. A forecast with no inputs (capacity, history, constraints) is just a wish. This checklist is the minimum set of inputs that makes the forecast honest.

Teams that follow even half of it deliver more predictably than teams that rely on memory and optimism.

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